I am thrilled to be teaching yoga in this beautiful hall, on Saturday mornings between 9.15-10.15am.
Please bring your own mat and props for this one.
I look forward to seeing you there.
I lead a practice which asks you to connect with your breathe, the movement of your body, and to notice the wanderings of the mind. I offer a practice that may lead you to a sense of calm, grounded and kind presence. Easing tensions away from the body and mind whilst building strength and mobility. All leading you to feeling brighter at the head of your weekend, I hope.
Ask me anything you want to. You can book as a drop in, or as a block which will eventually become term based. Pay per class is £13. If you would like to book all 6 available sessions please select an Ickleford Village Hall pass which is £60 and covers all 6 classes.
